Essential for combating tiredness and fatigue, B vitamins are synergistic – that is they are more potent together than on their own. All 8 vitamins that make up the B Complex provide their own benefits including benefits for the nervous system (B1), aiding growth and wellbeing (B2), increasing energy through the proper utilisation of food (B3), producing red blood cells (B6), and preventing anaemia (B12) to name a few. If you a feeling lethargic or looking paler than usual it will usually be the result of a lack of B vitamins in your system. All B vitamins are water soluble meaning they cannot be stored in the body so a daily intake is essential.
Active Ingredients per tablet: B1 (Thiamin) 0.5mg (36% RDA) B2 (Riboflavin) 0.7mg (44% RDA) B6 (Pyridoxine) 0.9mg (45% RDA) B12 (Cobalamin) – 0.5µg (50% RDA) B5 (Calcium Pantothenate) – 0.2mg (3% RDA) Choline Bitartrate – 10mg (-) Inositol – 12mg (-) Biotin – 3µg (2% RDA) IngredientsYeast Powder, Inositol, Choline Bitartrate, Magnesium Stearate, Vitamin B6 HCl, Vitamin B2, Vitamin B1 HCl, Vitamin B12 preparation, Calcium Pantothenate, Biotin. No artificial colourings, flavourings or sweeteners. Gluten free
Full B Complex in one tablet
Great energy booster
Combat tiredness and fatigue